How Do You Health?
Health comes in many shapes and forms. We‘re treating ”health” as a verb because it‘s up to each person to change it for themselves. So the team at MSW in Austin, Texas wants to know: How do YOU Health?
Episodes
Wednesday Apr 07, 2021
Episode 147 - That Healing Feeling w/ Faith Ashenden
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
My name is Faith Ashenden, and I am the face behind That Healing Feeling. I am 20-something year old social media advocate, blogger, and speaker who is passionate about patient advocacy, holistic healing, and wellness. My background is in grassroots, “get your hands dirty” start up launching and tech global marketing. It was the flare of a chronic condition that forced me on medical leave. During this year of bedrest, I began to seek alternative methods of healing as I found that the traditional healthcare system wasn’t set up to support me. When I became aware of the amount of people suffering just like me, I decided to quit my job and go full time on That Healing Feeling so that I could help others.
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!Shop MSW Nutrition products: www.mswnutrition.comYou can follow Faith on Instagram @ThatHealingFeeling or visit her website www.that-healingfeeling.comSPONSORS:MSW LoungeMSW NutritionFlabs to Fitness, Inc.CREDITS:Host - Baldomero Garza, MSW Nutrition; Jon Mendoza, MSW LoungeGuest - Faith Ashenden [@ThatHealingFeelingPodcast production - Andy Havranek [@ajhavranekphoto]Guest coordinator - Baldo GarzaIntro song - Benjamin Banger
Episode Landing Page: https://www.mswnutrition.com/blogs/health-discussions/episode-147-that-healing-feeling-w-faith-ashenden
Monday Mar 29, 2021
Episode 146 - All About Business Health w/ James Quigley
Monday Mar 29, 2021
Monday Mar 29, 2021
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
Shop MSW Nutrition products: www.mswnutrition.com
You can follow James on Instagram @jamespquigley
SPONSORS:
MSW Lounge
MSW Nutrition
Flabs to Fitness, Inc.CREDITS:Host - Baldomero Garza, MSW Nutrition; Jon Mendoza, MSW Lounge
Guest - James Quigley [@jamespquigley]
Podcast production - Andy Havranek [@ajhavranekphoto]
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Monday Mar 22, 2021
Episode 145 - Take Control Of Your Healing Process w/ Rhys Holic
Monday Mar 22, 2021
Monday Mar 22, 2021
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
Shop MSW Nutrition products: www.mswnutrition.com
You can follow Rhys on Instagram @rhys.master
SPONSORS:
MSW Lounge
MSW Nutrition
Flabs to Fitness, Inc.CREDITS:Host - Baldomero Garza, MSW Nutrition; Jon Mendoza, MSW Lounge
Guest - Rhys Holic [@rhys.master]
Podcast production - Andy Havranek [@ajhavranekphoto]
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Monday Mar 15, 2021
Episode 144 - The Vegan-preneur w/ Isaac Mogannam
Monday Mar 15, 2021
Monday Mar 15, 2021
Isaac Mogannam is the founder of plantbasedhacker.com. He co-founded 6 vegan comfort food trucks in Austin, TX and he loves sharing food with his friends and collaborating with his community. When he's not making vegan chow, he's spending time with his German Shepherd Wolf dog Ryken on Austin's trails.
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
Shop MSW Nutrition products: www.mswnutrition.com
You can follow Isaac on Instagram @plantbasedhacker or visit his website: www.plantbasedhacker.com
SPONSORS:
MSW Lounge
MSW Nutrition
Flabs to Fitness, Inc.
CREDITS:
Host - Baldomero Garza, MSW Nutrition; Jon Mendoza, MSW Lounge
Guest - Isaac Mogannam [@plantbasedhacker]
Podcast production - Andy Havranek [@ajhavranekphoto]
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Monday Mar 01, 2021
Episode 143 - Dive Deep Into Hormones & Supplements w/ Dr. Molly
Monday Mar 01, 2021
Monday Mar 01, 2021
Dr. Molly's goal is to maximize human potential by dramatically extending the human healthspan. through personal health technologies, scientific wellness, and educational media. Her medical practice is focused on providing health optimization and personalized medicine to San Fransisco, Silicon Valley investors, executives, and entrepreneurs. Her programs involve comprehensive testing of clinical chemistry, metabolomics, microbiome, biometrics, and genetic markers.
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
Shop MSW Nutrition products: www.mswnutrition.com
You can follow Dr. Molly on Instagram @drmolly.coSPONSORS:MSW Lounge
MSW Nutrition
Flabs to Fitness, Inc.CREDITS:Host - Baldomero Garza, MSW Nutrition; Jon Mendoza, MSW Lounge
Guest - Dr. Molly Maloof [@drmolly.co]
Podcast production - Andy Havranek [@ajhavranekphoto]
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Monday Feb 22, 2021
Episode 142 - Let The Body Heal Itself w/ Mike McNeal
Monday Feb 22, 2021
Monday Feb 22, 2021
Mike McNeal is a holistic health coach and a representative at Cell Core Biosciences.
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
Shop MSW Nutrition products: www.mswnutrition.com
You can follow Mike on Instagram @themusikdoctor!
Learn more about Cell Core Biosciences at www.cellcore.com
SPONSORS:
MSW Lounge
MSW Nutrition
Flabs to Fitness, Inc.
CREDITS:
Host - Baldomero Garza, MSW Nutrition; Jon Mendoza, MSW Lounge
Guest - Mike McNeal
Podcast production - Andy Havranek [@ajhavranekphoto]
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Monday Feb 15, 2021
Episode 141 - COVID Times, Coaching, & Collaboration w/ Mike Bledsoe
Monday Feb 15, 2021
Monday Feb 15, 2021
Mike Bledsoe started his first Crossfit gym in 2007; hosted Barbell Shrugged, the #1 Podcast for fitness & nutrition from 2012-2017; and has helped hundreds of coaches and gym owners build the businesses they dreamt of.
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
Shop MSW Nutrition products: www.mswnutrition.com
You can follow Mike on Instagram @mike_bledsoe, or visit http://TheStrongCoach.com
SPONSORS:
MSW Lounge
MSW Nutrition
Flabs to Fitness, Inc.
CREDITS:
Host - Baldomero Garza (@txmxyogi) , MSW Nutrition
Guest - Mike Bledsoe
Podcast production - Andy Havranek [@ajhavranekphoto]
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Monday Feb 08, 2021
Monday Feb 08, 2021
Boris Peyaskhov is a biohacker, futurist, crypto-currency investor & plant medicine enthusiast whose vision is at the leading edge of human optimization and expansion of consciousness. Boris spends his time educating his community on alternative investments (such as crypto currencies, gold and silver), the benefits of plant medicine, particularly micro-dosing “magic mushrooms” as well as speaking about what his vision of Society 2.0 looks like.
Transcription, show notes & more on the episode landing page!
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
Shop MSW Nutrition products here
You can follow Boris on Instagram @boris_peysa8888, or visit his website hereSPONSORS:MSW Lounge
MSW Nutrition
Flabs to Fitness, Inc.CREDITS:Hosts - Jonathan Mendoza, MSW Lounge; Baldomero Garza, MSW Nutrition
Guest - Boris Peysakhov
Podcast production - Andy Havranek [@ajhavranekphoto]
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Monday Feb 01, 2021
Episode 139 - Systematic Health w/ CJ Finley
Monday Feb 01, 2021
Monday Feb 01, 2021
Adrenaline junky, athlete, serial entrepreneur, husband, CJ quit his engineering career to pursue his passion of helping the world, and the people on it, THRIVE.
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
Shop MSW Nutrition products: www.mswnutrition.com
You can follow CJ on Instagram @cj.finley, or visit www.thriveonlife.com
SPONSORS:
MSW Lounge
MSW Nutrition
Flabs to Fitness, Inc.
CREDITS:
Hosts - Jonathan Mendoza, MSW Lounge; Baldomero Garza, MSW Nutrition
Guest - CJ Finley
Podcast production - Andy Havranek [@ajhavranekphoto]
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Monday Jan 25, 2021
Episode 138 - Emotional Intelligence w/ Emily Rose
Monday Jan 25, 2021
Monday Jan 25, 2021
Today’s guest is Emily Rose, founder of Emily Rose Coaching. Using her platform, she established Visionary Entrepreneurs United, a growing community of “entrepreneurs who see themselves as creating the future world that we live in.” Emily founded Visionary Entrepreneurs United to be a forum where members are encouraged to engage in relevant conversations with the aim of finding solutions to various issues of the day. As she puts it, the group’s purpose is to train entrepreneurs to lessen “polarization and duality consciousness in the world, and to bring community leaders together to build that new world, together.”
Listen in as Emily discusses why emotional intelligence is the lifeblood of any business, the attributes of the visionary, and her game plan for helping to create a world without violence.
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
Shop MSW Nutrition products: www.mswnutrition.com
You can follow Emily on Instagram @emilyrosecoaching, or visit her website: www.emilyrosecoaching.com
SPONSORS:
MSW Lounge
MSW Nutrition
Flabs to Fitness, Inc.CREDITS:Hosts - Jonathan Mendoza, MSW Lounge; Baldomero Garza, MSW Nutrition; Allison Wojtowecz, Flabs To Fitness, inc.
Guest - Emily Rose
Podcast production - Andy Havranek [@ajhavranekphoto]
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Thank You for Visiting
How Do You Health, definitely started as fun conversations being had at MSW Lounge that Nurse Doza and Baldo wanted to record to help educate the world about the so many ways that health can show up for people. To give power to the idea that only YOU can determine what is the right way to practice HEALTH for yourself.
SInce then, it's turned into a festival and soon a media studio. All in the name to showcase HEALTH in all its forms.
We are very proud that besides the original hosts, our podcast routinely has guests hosts. You never know who's going to show up and when, and that's one thing that makes listening to this podcast so fun.
Thank you again, and let us know how we can serve you.
And remember to visit our festival