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Episodes
Friday Oct 13, 2017
Friday Oct 13, 2017
This week on the How do you Health? Podcast, we chatted with Ferny Barceló about mental health & what it's like to be a psychotherapist. Things got pretty deep and we had a blast chatting with her!
You can find Ferny at http://sixelephants.org or @sixelephantswellness on Instagram and Facebook.
Find us at https://www.mswlounge.com
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
SPONSORS:
MSW Lounge
Slenderella® Bliss
Flabs to Fitness, Inc.
CREDITS:
Host - Jonathan Mendoza, MSW Lounge
Guest - Ferny Barceló, Six Elephants Wellness
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro & Outro songs - Benjamin Banger
Saturday Oct 07, 2017
Saturday Oct 07, 2017
Shanti Kelly is one of the few Certified Yoga Therapists in the world, and we talked a lot about anatomy, the alignment of Eastern and Western medicine, and being in the moment. You can find Shanti at her website, https://www.shantiyogapractice.com, and on Instagram @shantiyogapractice.
Find us at https://www.mswlounge.com
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
SPONSORS:
MSW Lounge
Slenderella®
Flabs to Fitness, Inc.
CREDITS:
Host - Jonathan Mendoza, MSW Lounge
Guest - Shanti Kelly, with Shanti Yoga Practice
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Friday Sep 29, 2017
Friday Sep 29, 2017
Anne Marie Garland is a certified nutrition coach through the Integrative Institute of Nutrition (IIN). She runs Grass Fed Salsa, found at http://grassfedsalsa.com. She is the creator of the Ditch Your Nutritionist program, teaching you how to customize your diet to work best for you. She is the co-host of the Unbound Healing Podcast, found on iTunes.
Find us at https://www.mswlounge.com
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
SPONSORS:
MSW Lounge
Slenderella®
Flabs to Fitness, Inc.
CREDITS:
Host - Jonathan Mendoza, MSW Lounge
Guest - Anne Marie Garland with Grass Fed Salsa
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Thank You for Visiting
How Do You Health, definitely started as fun conversations being had at MSW Lounge that Nurse Doza and Baldo wanted to record to help educate the world about the so many ways that health can show up for people. To give power to the idea that only YOU can determine what is the right way to practice HEALTH for yourself.
SInce then, it's turned into a festival and soon a media studio. All in the name to showcase HEALTH in all its forms.
We are very proud that besides the original hosts, our podcast routinely has guests hosts. You never know who's going to show up and when, and that's one thing that makes listening to this podcast so fun.
Thank you again, and let us know how we can serve you.
And remember to visit our festival