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Thursday Oct 13, 2022
Thursday Oct 13, 2022
Dr. Bjørn Ekeberg is the Co-founder of FlexBeam, the world's first targeted red light therapy device, designed to accelerate your bodys recovery and optimize health.
He has a Ph.D. in Philosophy of Science and is also the author of a well-regarded book on metaphysics and cosmology, Metaphysical Experiments: Physics and the Invention of the Universe, and a public debater of cosmology.
First launched on Indiegogo in October 2020, FlexBeam became one of the biggest hits on the crowdfunding platform, raising $1.8M+ and selling over 4,500 units. Today, the device has done more than $4M in sales.
Red light therapy is clinically proven to relieve pain, repair cells, boost energy, and reduce inflammation, making it ideal for the treatment of muscular and ligament injuries and managing pain caused by conditions such as arthritis.
FlexBeam is portable, flexible, non-invasive, easy to use, and can be used anytime, anywhere, with no side effects. It's already a favorite among athletes, health and fitness enthusiasts, and biohackers worldwide who use it to improve recovery and as an alternative to painkillers.
Bjørn is a former screenwriter and creator of successful drama series, including the Netflix show Borderliner (2017) and the acclaimed Norwegian series Valkyrien (2016).
Links:
Twitter:https://twitter.com/doctorbjorn?lang=en
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Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world-class biohacking products, health experts, movement, and connection.
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Thursday Sep 29, 2022
Thursday Sep 29, 2022
Ravi Komatireddy, CEO and founder of Daytona Health, joins us today in another episode of the How Do You Health podcast. Daytona Health is a concierge system to maximize HealthSpan and Performance with an expert team, technology, and behavior hacking to help members adopt a healthier lifestyle, growth mindset, and optimize their performance at home and at work.
Tune in as Ravi discusses real health lifestyle issues we’re scared to face and how technology can potentially solve these problems and takes us to the future of healthcare.
Timestamps:
(05:28) What is Daytona’s healthcare approach?
(10:11) Three(3) ways in how Daytona’s approach is making a difference in our digital health and lifestyle
(18:38) How our behavior and mindset affect our health and lifestyle
(29:10) Why does your health is tied to your financial success
(39:12) How to build self-efficacy
(46:03) How to find a health coach that matches your needs
Links
TwitterLinkedinMediumIdea Land Podcast
Scheduling (Calendly)
Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
Welcome back to another short Science Series episode!
Today, Jon breaks down how B12 can help repair your body!
Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with
world class biohacking products, health experts, movement and connection.
Learn more at http://howdoyouhealthfest.com/
Thursday Sep 22, 2022
Thursday Sep 22, 2022
Joining us on this episode is Mark Effinger, Formulator, Co-Founder and Chief Product Officer of Nootopia. The death of his former wife from a painkiller overdose put Mark on the path of creating high performance experimential nutritional supplements. After 4 years of development, his company released a product often considered the "Limitless NZT-48".
Episode Highlights:
(02:30) - How did Mark get his first company funded?
(07:01) - Time in the Air Force
(14:55) - Effects of Acutane
(18:24) - Precancerous effects that showed up as tumors.
(20:05) - Acetylcholine Esterase Inhibitor
(21:27) - Secretagogue: Precursor to Human Growth Hormone
(23:00) - How Mark used his PR skills to get access to locked funds of his own company
(25:07) - The birth of his children at home and the effect it had on his wife.
(27:49) - Why Mark got into doing what he does now and how his surroundings impacted him
(28:55) - Creating Jesus Juice: NectarX becoming a creative enhancer
(40:36) - How he created the Limitless Drug and how it caught virality
(48:00) - Why D3K2 is in the various oils.
(49:00) - Why too much Vitamin D might lead to Calcemia, excess Calcium in your blood stream
Links
Mark Effinger LinkedIn
Nootopia
Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with
world class biohacking products, health experts, movement and connection.
Learn more at http://howdoyouhealthfest.com/
Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
Welcome back to another short Science Series episode!
Today, Jon breaks down how B9 plays a role in your daily life!
Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with
world class biohacking products, health experts, movement and connection.
Learn more at http://howdoyouhealthfest.com/
Thursday Sep 15, 2022
Thursday Sep 15, 2022
Joining us on this episode is Danielle Gertner, founder of Warrior Women ATX, Self-Mastery Coach, shares insight with us on being able to radical responsibility over every part of our lives and living your life by design and not by default.
Episode Highlights:
(02:32) - What does owning your shit mean?
(04:38) - Who are the people that Danielle gravitates to work
(05:20) - What led Danielle to the path here?
(10:07) - Where did Warrior Women ATX start from?
(19:00) - Why vulnerability is the way of Peaceful Warrior
(24:55) - What is Radical Confidence Blueprint?
(28:32) - What is unconscious incompetence?
(29:42) - Why Costa Rica holds a special place in Danielle's heart
(31:24) - How Ayuhasca played a role in owning your shit
(31:43) - Use your fears as fire to fuel your soul
(47:00) - Zachary, Danielle's brother, playing a role in Danielle's passion
Links
Danielle Gertner's Website
Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with
world class biohacking products, health experts, movement and connection.
Learn more at http://howdoyouhealthfest.com/
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Welcome back to another short Science Series episode!
Today, Jon breaks down how our gut is vital for everyday functionality and how to optimize it.
Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with
world class biohacking products, health experts, movement and connection.
Learn more at http://howdoyouhealthfest.com/
Friday Sep 09, 2022
Friday Sep 09, 2022
Joining us on this episode is Misha Hyman, founder of The Health Warrior Project, which teaches people how to improve their health, flexibility, and well-being by adopting a more mindful diet and lifestyle.
Misha's insights in this episode on the motivations behind people's eating habits are invaluable. He elaborates on how people consume food, that is, as a reward, pleasure, sensation, and emotion, as well as a coping technique. Misha argues that eating together is a terrific way to strengthen bonds and save money. He advises on the need for mindful eating and why we need to be intentional about everything that goes into our bodies. There's much more covered in this episode, so be sure to listen in to get the full benefit.
Episode Highlights:
(01:55) How to take your vitamins—learning from Misha
[03:43] [05:45] Highlights from KetoCon Austin 2022
(04:41) The definition and value of regenerative farming
(08:30) Misha's journey into regenerative farming
(11:06) (52:54) Misha's Health Warrior Project and what it's all about.
(11:13) The value of eating as a community
(13:09) Why you need to eat with intention/practice mindful eating
(19:07) The difference between having a meal and having food
(22:15) The skinny culture and body positivity
(26:35) Misha's history of disordered eating issue
(40:49) Why you need to visit bathhouses and saunas regularly
(48:10) The benefits of cold plunging
Links
Misha Hyman’s Website
Misha Hyman’s Instagram
Misha Hyman’s LinkedIn
Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with
world class biohacking products, health experts, movement and connection.
Learn more at http://howdoyouhealthfest.com/
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
Description:
Welcome back to another short Science Series episode!
Today, Jon breaks down how our gut is vital for everyday functionality and how to optimize it.
Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with
world class biohacking products, health experts, movement and connection.
Learn more at http://howdoyouhealthfest.com/
Thursday Sep 01, 2022
Thursday Sep 01, 2022
Join us on our 200th episode as we sit down with one of our favorite guests to talk about the reality beyond the five main senses of perception! Dr. Amberleigh Carter returns in this episode to delve into Metaphysics of Sound and how frequency and waves of energy travel through time and space.
This will be a multiple part series with Dr. Carter and the first one is all about sounds.
Highlights:
(1:37) - Why is it called Metaphysics?
(6:54) - Your environment being a mirror of what's going on within you right now.
(8:46) - Different studies to show certain frequencies calibrated to different organs in your body
(19:59) - David Hawkins and placing a higher level of frequency as a hierarchy.
(22:35) - Double Slit Experiment
(24:45) - Can you influence the past?
(35:40) - Where does joy stem from?
(41:03) - What is consciousness?
(45:00) - Why was Greek Mythology such a hit?
Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with
world class biohacking products, health experts, movement and connection.
Learn more at http://howdoyouhealthfest.com/
Thank You for Visiting
How Do You Health, definitely started as fun conversations being had at MSW Lounge that Nurse Doza and Baldo wanted to record to help educate the world about the so many ways that health can show up for people. To give power to the idea that only YOU can determine what is the right way to practice HEALTH for yourself.
SInce then, it's turned into a festival and soon a media studio. All in the name to showcase HEALTH in all its forms.
We are very proud that besides the original hosts, our podcast routinely has guests hosts. You never know who's going to show up and when, and that's one thing that makes listening to this podcast so fun.
Thank you again, and let us know how we can serve you.
And remember to visit our festival