Listen on:
Episodes
Saturday Aug 04, 2018
Saturday Aug 04, 2018
Jeff Brooks is the co-founder and CMO of Arial Applications. You can find his company here: https://www.aerialapplications.com
You can follow Arial Applications @aerialapps and Jeff @RoboticallyMe on Twitter.
Find us at https://www.mswlounge.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge
Guest - Jeff Brooks, co-founder & CMO of Arial Applications
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Sunday Jul 29, 2018
Sunday Jul 29, 2018
Amanda Crawford is currently working with a wellness startup in Austin, Texas and will soon be founding a cannabis-based startup with her boyfriend in California. This episode was all about cannabis... so strap in!
Find us at https://www.mswlounge.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge
Guest - Amanda Crawford
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Saturday Jul 21, 2018
Saturday Jul 21, 2018
Rachele Brooke Smith has a fascinating story of artistry & health. After breaking her hand and being forced to quit gymnastics, she sought after another passion: acting. She moved to Hollywood and eventually landed the lead role in the sequel to the movie that inspired her in the first place.
You can find Rachele here: https://www.rachelebsmith.com
And more about her company, Disruptive Apparel, here: https://www.disruptiveapparel.com
Find us at https://www.mswlounge.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge
Guest - Rachele Brooke Smith, @rbrookesmith on Instagram
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Saturday Jul 14, 2018
Saturday Jul 14, 2018
Jenny Weaver is a pilates instructor & health coach in Austin, Texas. She is currently finishing up her nutrition coaching certification and will be guest-hosting future How do you Health? episodes!
Find Jenny at: http://thewellnessendeavor.org/
Find us at https://www.mswlounge.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge
Guest - Jenny Weaver, @jweaver_says on Instagram
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Saturday Jul 07, 2018
Saturday Jul 07, 2018
Caulen Lauria is the owner & founder of Cryo Body Works in Austin, Texas. You can find him at: https://www.cryobodyworks.com
Find us at https://www.mswlounge.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge
Guest - Carlen Lauria, Cryo Body Works
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Friday Jun 29, 2018
Friday Jun 29, 2018
Michelle Norris returns today for her second episode of the How do you Health? Podcast! She is the CEO of Paleo f(x)™ and a founding partner in IDLive Wellness.
You can find out more about Paleo f(x)™ here: http://bit.ly/MSWatPFX
Follow Michelle @zer0gravitysoul on social media.
Find us at https://www.mswlounge.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge
Guest - Michelle Norris, CEO of Paleo f(x)™
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Wednesday Jun 20, 2018
Wednesday Jun 20, 2018
Our guest for Episode 30 is Emilio Palafox, a "relationship designer" with Pulse Centers. Pulse specializes in PEMF therapy... which Emilio will explain on the show. ;)
You can find out more about Pulse here: https://pulsecenters.com
You can find Emilio @emiliopalafox on Instagram, Twitter, and Facebook.
Find MSW Lounge at https://www.mswlounge.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store
We are also brought to you by Athletic Outcomes: http://www.athleticoutcomes.com
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge
Guest - Emilio Palafox with Pulse Centers
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Tuesday Jun 12, 2018
Tuesday Jun 12, 2018
Ashley King is a pediatric physical therapist in Austin, Texas. She has spent years figuring out how to manage her psoriasis with diet - and shares some of the specifics of that along the way.
Find us at https://www.mswlounge.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge
Guest - Ashley King
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Tuesday May 15, 2018
Tuesday May 15, 2018
Ben Greenfield is a world-famous biohacker who likes to experiment with different ways to take his health to the next level. He's competed amongst the best in bodybuilding, Iron Man, and Spartan races. He owns and operates Ben Greenfield Fitness and has just founded KION, a coffee company dedicated to quality & health.
You can find Ben at: https://bengreenfieldfitness.com
Find us at https://www.mswlounge.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store
CREDITS:
Host - Jonathan Mendoza & Baldo Garza, MSW Lounge
Guest - Ben Greenfield
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Friday May 04, 2018
Friday May 04, 2018
Aaron Knight is a new business owner in Austin, Texas. He is known at @theaustincaveman on Instagram, and his company is now using the same name. The Austin Caveman serves primal meal prep & health/fitness coaching in the greater Austin, Texas area.
So what's it like to quit your corporate job to pursue building your dream company - while taking care of your wife and family? Aaron has an awesome mindset, and his company is surely one to watch.
You can find Aaron at: http://theaustincaveman.com
Find us at https://www.mswlounge.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge
Guest - Aaron Knight, http://theaustincaveman.com
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Thank You for Visiting
How Do You Health, definitely started as fun conversations being had at MSW Lounge that Nurse Doza and Baldo wanted to record to help educate the world about the so many ways that health can show up for people. To give power to the idea that only YOU can determine what is the right way to practice HEALTH for yourself.
SInce then, it's turned into a festival and soon a media studio. All in the name to showcase HEALTH in all its forms.
We are very proud that besides the original hosts, our podcast routinely has guests hosts. You never know who's going to show up and when, and that's one thing that makes listening to this podcast so fun.
Thank you again, and let us know how we can serve you.
And remember to visit our festival