How Do You Health?
Health comes in many shapes and forms. We‘re treating ”health” as a verb because it‘s up to each person to change it for themselves. So the team at MSW in Austin, Texas wants to know: How do YOU Health?
Episodes
Tuesday Dec 17, 2019
Episode 096: Is Sugar Cane Healthy? with Bhoomi Cane Water Founders
Tuesday Dec 17, 2019
Tuesday Dec 17, 2019
Arpit & Elora are the married cofounders of Bhoomi Cane Water, a company seeking to change the perception of sugar cane and its use in the world. They argue that, when harvested properly, sugar cane can be extremely healthy and help to heal the earth from many of the damaging & unsustainable practices we partake in today. This episode is really cool and we know you're going to love it!
Check out Bhoomi here: https://www.drinkbhoomi.com
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Elora & Arpit from Bhoomi Cane Water
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Monday Nov 18, 2019
Episode 095: Long-Term Wealth & Prosperity with Kim Butler
Monday Nov 18, 2019
Monday Nov 18, 2019
Kim Butler is a Prosperity Economics Adviser at Partners 4 Prosperity. She's a wealth (pun intended) of knowledge in the realm of, well, wealth. This was an excellent discussion on how to best invest your money and enjoy a long, healthy + comfortable life for yourself and future generations.
Find Kim here: http://partners4prosperity.com
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Kim Butler
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Monday Nov 11, 2019
Episode 094: Keto Coaching & How to Serve Others with Tara Garrison
Monday Nov 11, 2019
Monday Nov 11, 2019
Coach Tara Garrison is a Keto Coach & Personal Trainer. She is the host of the Inside Out Health Podcast, and we had a fabulous time getting to know her better!
You can find Coach Tara here:
https://www.coachtaragarrison.com
And listen to her podcast here:
https://insideouthealth.libsyn.com
Nurse Doza on the Inside Out Health Podcast:
https://insideouthealth.libsyn.com/dr-jonathan-mendoza-iv-vitamin-drip-therapy-methylation-more
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Coach Tara Garrison
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Saturday Oct 26, 2019
Episode 093: Wealthy Wellthy Living with Krisstina Wise
Saturday Oct 26, 2019
Saturday Oct 26, 2019
Krisstina Wise is a serial entrepreneur who has made Austin, Texas her hub for the last few decades. She is the founder of Wealthy Wellthy and we're very happy we finally got her on the show!
You can find out more about her here: https://wealthywellthy.life
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Krisstina Wise
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Monday Oct 21, 2019
Episode 092: The Slenderella® Boys on Business
Monday Oct 21, 2019
Monday Oct 21, 2019
Today's episode is all about small business and startups in the health space, brought to your lovely hosts - Jon Mendoza (@nursedoza) and Baldo Garza (@txmxyogi). The boys get into what it's like to run a startup in the health space in Austin, Texas, as well as how to go into business ownership with mindfulness & health on the brain.
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Monday Oct 14, 2019
Episode 091: New Health Ventures with Eric from The Ocean Lab
Monday Oct 14, 2019
Monday Oct 14, 2019
Eric Anderson is the founder of The Ocean Lab, a new float tank facility in Austin, Texas. We got into all sorts of float info on this podcast - from beginning to float, couples floats, and what to expect from beginning a float regimen.
Check out The Ocean Lab here: https://www.oceanlabatx.com
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Eric Anderson
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Monday Sep 30, 2019
Episode 090: Friends with Your Nervous System with Laura Bautista
Monday Sep 30, 2019
Monday Sep 30, 2019
Laura Bautista is a certified health coach living in Austin, Texas who helps people find the root cause of their health symptoms and make lasting change. She has an incredible healing story of her own, having dealt with M.S. since her early 20's.
Find Laura here: https://www.rootyourradiance.com
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Laura Bautista
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Sunday Sep 22, 2019
Episode 089: Scalar Light Energy with Tom Paladino
Sunday Sep 22, 2019
Sunday Sep 22, 2019
Tom Paladino is the founder of Scalar Light Energy. They use light to attack pathogens in a way we never thought possible.
You can find out more about him & his revolutionary company here:
https://www.scalarlight.com
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Tom Paladino
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Monday Sep 16, 2019
Episode 088: Veganism for a Cause with Mike Limongelli
Monday Sep 16, 2019
Monday Sep 16, 2019
Mike Limongelli is the founder of Anti Social Icecream Co. at The Oasis on Lake Travis, Texas. It is a 100% vegan ice cream shop, "down to the spoons." We loved chatting with him about his journey to veganism & why he started Anti Social.
You can find Anti Social Icecream here: https://www.facebook.com/pages/category/Ice-Cream-Shop/Anti-Social-Ice-Cream-Co-603170256818200/
Shop our Post-Labor Day Bundle all September here: https://slenderellausa.com/collections/frontpage/products/zen-and-liver-love
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Mike Limongelli
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Sunday Sep 08, 2019
Episode 087: Resetting your Mind, Body & Spirit with Rowdy Koenig
Sunday Sep 08, 2019
Sunday Sep 08, 2019
Rowdy Koenig is a nurse who has left his practice to heal others in an entirely new way. He's a friend of ours who's at the beginning of his new adventures in healing people through Remote Resets. You're listening to one of the first times he's explained his modalities - which he's still learning to harness - on air. We're so excited to have him on the show!
You can find Rowdy @rowdyreset on Instagram.
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Rowdy Koenig
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Thank You for Visiting
How Do You Health, definitely started as fun conversations being had at MSW Lounge that Nurse Doza and Baldo wanted to record to help educate the world about the so many ways that health can show up for people. To give power to the idea that only YOU can determine what is the right way to practice HEALTH for yourself.
SInce then, it's turned into a festival and soon a media studio. All in the name to showcase HEALTH in all its forms.
We are very proud that besides the original hosts, our podcast routinely has guests hosts. You never know who's going to show up and when, and that's one thing that makes listening to this podcast so fun.
Thank you again, and let us know how we can serve you.
And remember to visit our festival