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Episodes
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Dr. Amanda Garcia is the founder of The Feedback Farmacy. She's a pharmacist that combines natural approaches and her understanding of medicine. You can follow her @thefeedbackfarmacist on Instagram.
Find Dr. Amanda Garcia's website here: https://www.thefeedbackfarmacy.com
Find us & shop liver detox drinks at https://www.mswnutrition.com/collections/all-products
Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Dr. Amanda Garcia
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Tuesday Aug 25, 2020
Tuesday Aug 25, 2020
Our guest today is a mystery - shoot us a DM at @mswnutrition on Instagram if you figure out his name! It WAS said on the podcast... and that's all we'll say here. He's an incredible body worker who's also into plant medicine and helping others find and live their truth.
You an connect with our guest here: https://bit.ly/32r38eE
Find MSW Nutrition & shop liver detox drinks at https://www.mswnutrition.com/collections/all-products
Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - MYSTERY!
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Sunday Aug 09, 2020
Sunday Aug 09, 2020
Nurse Doza and Baldo (@txmxyogi on Instagram) hopped on this week to talk about some updates to MSW Nutrition, how they tend to run business together, and the big dreams they have for the future. You don't want to miss this one!
Find us & shop liver detox drinks at https://www.mswnutrition.com/collections/all-products
Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, MSW Nutrition
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Sunday Aug 02, 2020
Sunday Aug 02, 2020
Madeline Miles is the founder of Madeline's Cookbook. She's a yogi who's new to Austin and is making moves in the health space! You can follower her @madellines_cookbook on Instagram and find her website at: https://www.madelinescookbook.com
Shop the Relax-Are bundle (and all others!) here: https://www.mswnutrition.com/a/bundles/
Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Madeline Miles
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
Amanda Kuda is a mindset coach based in Austin, Texas. We met her at Athletic Outcomes and she quickly became part of the "tribe!" Let's dive into what it means to coach mindset and how moderation might not actually be the best message for most of us.
You can find Amanda @authenticallyamanda on Instagram and on her website, https://authenticallyamanda.com.
Shop liver detox drinks & save 20% on ALL subscriptions this month at: https://www.mswnutrition.com/collections/all-products
Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Amanda Kuda
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
Rabia Meghani is an Ayurvedic Practitioner and Yoga Therapist. Rabia’s formal education is in public health and epidemiology. Merging her knowledge of disease and the ancient science of Ayurveda, Rabia aims to modernize Ayurvedic teachings and make them accessible to the masses. Her passion lies in harmonizing western medicine with eastern healing methodologies.
Find Rabia here: rabiameghani.com
Follow Rabia on Instagram: @rabiameghani
Find us & save 20% on ALL subscriptions this July: https://www.mswnutrition.com/collections/all-products
Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Rabia Meghani
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
Elsa Moreck is a dating & relational coach based in Austin, Texas. She's got incredible interpersonal communication and relational methods - and she's changing modern dating! This was an excellent conversation for those who want to learn more about relationship health and coaching.
Save 20% for life on all new subscriptions for liver detox at: https://www.mswnutrition.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Elsa Moreck
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
Logan Sneed is a fitness entrepreneur based in Austin, Texas. At the age of 21, he fought off stage 4 brain cancer using a blend of western surgery and chemo with the ketogenic diet and mindful movement. Now, he sustains his health using a lot of the technique that helped him beat his 1% survival odds.
Shop the Slenderita Complete sale here: https://www.mswnutrition.com/pages/slenderita-complete
Find Logan Sneed here: http://logansneed.com
Join the Online Workout Badasses Facebook group here: https://www.facebook.com/groups/215271956367924/
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Logan Sneed
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Keith Norris is the co-founder of Paleo f(x)™, the largest ancestral health gathering in the world, which happens each year in Austin, Texas. This year, due to COVID-19, things are shifting... rather drastically. Let's hear what it's like to transition a 10,000+ person live event into an online spectacle. As always, many other things about entrepreneurship and life came up in this talk as well. Always a good time with Keith!
Get 20% off any subscription for July 2020 here: https://www.mswnutrition.com/collections/msw-nutrition
Join the Online Workout Badasses here: https://www.facebook.com/groups/215271956367924/
Shop weight loss & liver detox drinks at https://www.mswnutrition.com/collections/slenderella
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Keith Norris
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Shea Boland is a men's spiritual & emotional coach based in Austin, Texas. He helps them get out of their head and into their heart - often after a huge shift in their life leaves them with no other choice but to do exactly that.
Shop the Slenderita Complete Sale here: https://www.mswnutrition.com/pages/slenderita-complete
Find Shea Boland here: https://www.sheaboland.com
Join the Online Workout Badasses Facebook group here: https://www.facebook.com/groups/215271956367924/
Find us & shop liver detox drinks at https://www.slenderellausa.com
Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos.
Show notes:
Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop
CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza, Slenderella®
Guest - Shea Boland
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger
Thank You for Visiting
How Do You Health, definitely started as fun conversations being had at MSW Lounge that Nurse Doza and Baldo wanted to record to help educate the world about the so many ways that health can show up for people. To give power to the idea that only YOU can determine what is the right way to practice HEALTH for yourself.
SInce then, it's turned into a festival and soon a media studio. All in the name to showcase HEALTH in all its forms.
We are very proud that besides the original hosts, our podcast routinely has guests hosts. You never know who's going to show up and when, and that's one thing that makes listening to this podcast so fun.
Thank you again, and let us know how we can serve you.
And remember to visit our festival