HDYH EP 179: ON REBUILDING YOURSELF AND FINDING COMMUNITY W/ ANGELA GARGANO

In this episode, Jon and Baldo get to chat with Angela Gargano, 4x Ninja Warrior, ex-biochemist on her journey across the world and what led her to start her successful programs Pull Up Revolution and Strong Feels Good. 

Topics covered this episode:

👉 Why did Austin keep calling her name?

👉 Angela's background with Ninja Warrior and the community around it.

👉 Living a lot of different lives from being a biochemist, a gym owner, a Ninja Warrior

👉 How she conquered her bullying and became a voice of hope for other strong women

👉 How did Pull Ups become a huge identity of her fitness

 

LISTEN TO THE FULL EPISODE

apple: https://podcasts.apple.com/us/podcast/how-do-you-health/id1289416923

spotify: https://open.spotify.com/show/4UVo8JkF92u4MIP261gu42

 

Connect with Angela

https://www.angela-gargano.com/pull-up-revolution

https://www.angela-gargano.com/StrongFeelsGood

 

IG: @angela_gargano

 

Episode Sponsored by MSW Nutrition

Shop MSW Nutrition products: www.idovitamins.com/?ref=hdyh

use code HowDoYouHealth or HDYH for 15% OFF

 

CREDITS:

Hosts - Baldomero Garza (@txmxyogi), Nurse Doza (@nursedoza)

Guest -Angela Gargano (@angela_gargano)

Podcast production - Yash Chitneni, HDYH Network [@howdoyouhealth]

Intro song - Benjamin Banger

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