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Alternative Health

Health comes in many shapes and forms. We‘re treating ”health” as a verb because it‘s up to each person to change it for themselves. So the team at MSW Nutrition in Austin, Texas wants to know: How do YOU Health?

July 28, 2021

HDYH EP 158: MINDBAR - A MENTAL HEALTH FITNESS COMMUNITY W/ HAILEY O’NEILL

This episode features Hailey Oneil from Mindbar and we tackle the subjects of mental health and business. Hailey started her mental health journey in 2015, and soon encouraged family and friends to get in therapy as well. Everyone seemed to benefit, and it sparked a great conversation about real feelings, struggles, and strategies. That's when her idea for MindBar began, based on her strong belief that when people have access to the type of tools and encouragement she found in therapy, they can’t help but thrive.

 

Key Topics:

  1. origins for Mindbar

  2. the importance of community for mental health

  3. her experience as a business owner in the mental health comunity

  4. differences between working for someone and working for yourself

  5. what mental wellness means and why it's so important for people to be open about peaking about it

  6. the future of mental wellness

 

 

 

WATCH THE VIDEO:

https://youtu.be/zrrz4sQBpt0

 

Connect with Hailey:

 

IG: @mind.basr

IG: @haileyholland1

www.dancewithjemind-bar.com

 

Episode Sponsored by MSW Nutrition

Shop MSW Nutrition products: www.mswnutrition.com/?ref=hdyh

use code HowDoYouHealth or HDYH for 15% OFF

 

CREDITS:

Hosts - Baldomero Garza (@txmxyogi), Nurse Doza (@nursedoza)

Guest -Hailey O'neilL

Podcast production - Baldomero Garza, HDYH Network [@howdoyouhealth]

Intro song - Benjamin Banger

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