Tuesday Oct 06, 2020

Episode 131: The Keto Lifestyle & Hacks with iRick Wiggins

iRick Wiggins is a keto influencer who shares about this lifestyle on his Instagram and Tik Tok pages. You can follow him @ketosnackz. Find us & shop liver detox drinks at https://www.mswnutrition.com/collections/all-products Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, Slenderella® Guest - iRick Wiggins Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger