Friday Dec 21, 2018
Episode 056: Fasting Blood Work & Holiday Health Tips!
Merry Christmas, Happy Hanukkah, Happy Kwanza, Merry Festivus, or just plain ol' happy Monday! We've got an episode with Nurse Doza, Baldo @txmxyogi, and Allison (our producer) today. We wanted to talk about Nurse Doza's blood work immediately before and after a 6-day water fast that be and Baldo did together in the beginning of December, and how to handle the holidays when you're trying to be healthy. Enjoy the time with loved ones and we can't wait for some of our badass episodes dropping when 2019 kicks off! Guest directed by Lauren Brown. Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Allison Wojtowecz is on the show today! Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger